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Playing sports with a bad back
Playing sports with a bad back can be challenging, but it is certainly possible and can even help reduce back pain. It is...
NUTRITION
The best types of fruit for your health
Fruit is an essential part of a healthy diet. It is rich in vitamins, minerals, fiber and antioxidants that help your body function...
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Eating out with a food allergy
Eating out with a food allergy is not easy, but it is certainly possible to enjoy a meal at a restaurant safely and worry-free....
Essential garments for your wardrobe
A well-organized closet full of essential garments can make putting together outfits significantly easier. These basic pieces are versatile, timeless and can be...
Flying during pregnancy
Pregnancy is a special time in a woman's life, and traveling during this time can bring with it some additional considerations. Flying during...
How is a food allergy determined?
A food allergy is an abnormal reaction of the immune system to certain foods. It can range from mild symptoms such as skin...
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Flying during pregnancy
Pregnancy is a special time in a woman's life, and traveling during this time can bring with it some additional considerations. Flying during...
The Health Risks of Excessive Alcohol Consumption
Excessive alcohol consumption has serious health consequences. Although moderate drinking may be part of a social lifestyle for some people, too much alcohol...
Playing sports with a bad back
Playing sports with a bad back can be challenging, but it is certainly possible and can even help reduce back pain. It is...